#48 HYROX - Wir sind am Start - Dolphin World

What this episode covers

HYROX begleitet uns gedanklich schon lange – jetzt wird es konkret.In dieser Folge sprechen wir darüber, was HYROX für uns ausmacht, wie ein Rennen aufgebaut ist und welche Anforderungen das Format wirklich stellt.Wir teilen unsere persönlichen Beweggründe, warum wir uns für diese Kategorie entschieden haben, wie wir unser Training angehen und warum Grundlagenausdauer, Technik und ein realistischer Blick auf den eigenen Körper für uns eine größere Rolle spielen als Zeiten oder Platzierungen.Eine Folge über Training, Entscheidungen, Vorfreude – und darüber, warum Sport nicht immer lauter, schneller oder härter werden muss, um sinnvoll zu sein.

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Frequently Asked Questions

How long is this episode of Dolphin World - Eat Burger, Do Sports and Shine?

This episode is 57 minutes long.

When was this Dolphin World - Eat Burger, Do Sports and Shine episode published?

This episode was published on January 18, 2026.

What is this episode about?

HYROX begleitet uns gedanklich schon lange – jetzt wird es konkret.In dieser Folge sprechen wir darüber, was HYROX für uns ausmacht, wie ein Rennen aufgebaut ist und welche Anforderungen das Format wirklich stellt.Wir teilen unsere persönlichen...

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