#48 Josh Paigen - Optimizing Male Fertility

Josh Paigen is a specialist in male fertility and founder of ⁠Mandrake Health.⁠ Josh combines his training as a Nutrition Coach with extensive research in the fields of paternal coding, developmental origins of health and disease, epigenetic inheritance, and biological aging to deliver fertility-boosting, epigenetically-optimized lifestyle programs for men looking to become fathers.The top 5 topics we explore are: The paradigm shift in understanding male fertility and the impact of preconception health on future generations. The importance of optimizing health and vitality for fertility. The significant role of epigenetics and DNA methylation in gene expression. The role of environmental toxins in fertility and gender identity. The importance of making optimal lifestyle choices for fertility and overall well-being.This is Christian, and you’ve found True North - a podcast thats equal parts sense-making, soul searching, and storytelling. If you resonate with this project, please subscribe on your platform of choice, leave us 5 stars, and share it with a friend. Its the best zero cost way to allocate your support and it helps us bring high value guests on the show.Plus, with every new sub we get, the alliance gains strength, and the empire weakens. Hit subscribe Obi-wan, your our only hope.Check out ⁠truenorthproject.com⁠ for all the links.--- Send in a voice message: https://podcasters.spotify.com/pod/show/truenorthproject/messageSupport this podcast: https://podcasters.spotify.com/pod/show/truenorthproject/support Get full access to TRUE NORTH PROJECT at www.truenorthproject.com/subscribe