48: Leg Size, Pull-ups, Eustress vs HICT
from Train Smarter Hunt Longer Hosted by Todd Bumgardner
Todd and Jordan field some listener questions about how to increase leg size and strength while training at home, how to do more pull-ups, and the difference between Eustress training and High-intensity continuous training: Download our free Home Gym Essentials Guide: https://mailchi.mp/e5be652ea3b8/home-gym-essentials Download our free book: 5 Biggest Backcountry Training Mistakes: https://mailchi.mp/6b25d93d4bea/5-backcountry-mistakes
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This episode is 41 minutes long.
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This episode was published on February 21, 2023.
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