48. Listener Q & A Vol. 3

Join me this week as I answer more of your questions that you sent in via email, Facebook, and Instagram on a variety of topics ranging from boundaries, relying on external validation, cultivating self-confidence, family and relationship issues and more.Get full show notes and more information here: https://unfckyourbrain.com/48Mentioned in this episode:How to Ask for What You WantOver five days, you’ll find out what’s keeping you from asking for what you want – and how to actually do it, even when your brain tries to stop you. Live Challenge: September 21-25, 2026 · 12 p.m. ETSign up for the Ask For What You Want Challenge here