48. Motivation och vinterlöpning

from Löparligan · host Louise Gatel, Pernilla Elmgren, Julia Rennermalm

I dagens avsnitt pratar vi motivation och vinterlöpningen som har börjat smyga sig på sakta men säkert. Vi tar tempen hur vi känner oss just nu och hur motiverar vi oss själva för att ta oss ut i mörkret.

Episode metadata supplied by the publisher feed · Published Dec 1, 2025

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48. Motivation och vinterlöpning

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