48. My 5 tips to Reduce Stress & Eliminate Burnout When You are a Working Mom

Burnout - today’s #1 struggle for most modern women and definitely for almost every working mom. It’s the endless running around, deadlines, predicting needs, and trying to shape shift into multiple different things that keeps us exhausted, overwhelmed and just not enjoying our life. Sound familiar? In today’s episode I am going to share with you my top 5 tips on how you can reduce your stress and start living in a flow state within your life, but also in alignment of your cycle. In this episode we chat about: My recent conversation with my husband and how I navigated the needs of my inner fall How I living in alignment with my hormones and educate my family on how to support me What makes my relationship not only strong and healthy How Work-Life Balance is not really a thing and what actually is The importance of stop hustling and more resting Don’t forget to sign up for my FREE Burnout to Balance Masterclass happening this Sunday. Replay will be available for 72 hours if you cannot attend live. To grab your spot click on the link below. RESOURCES: Join me in my FREE masterclass Burnout to Balance on January 28 - Click here to register Grab my NEW FREE E-Book “Maybe it’s Not You: The truth on PMS” Have questions about your cycle, your hormones or how to live aligned with your womb wisdom? Email your questions to [email protected] and your question may just be answered with one of our brilliant guest speakers.