#48 ODPOCZYNEK - Ja vs dorosłe ADHD

What this episode covers

Jestem chora, niewyspana, a dyskomfort jest za wysoki - ale i tak nagrywam ten odcinek. Dlaczego? Bo nie umiem odpoczywać.Dlaczego? Bo lista zadań nigdy się nie kończy, bo paraliż wykonawczy obezwładnia, bo wypalenie czeka z otwartymi ramionami. Czy da się to zmienić? A może to tylko biologiczne ograniczenie? Quo Vadis?

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Frequently Asked Questions

How long is this episode of Ja vs dorosłe ADHD?

This episode is 8 minutes long.

When was this Ja vs dorosłe ADHD episode published?

This episode was published on December 10, 2025.

What is this episode about?

Jestem chora, niewyspana, a dyskomfort jest za wysoki - ale i tak nagrywam ten odcinek. Dlaczego? Bo nie umiem odpoczywać.Dlaczego? Bo lista zadań nigdy się nie kończy, bo paraliż wykonawczy obezwładnia, bo wypalenie czeka z otwartymi ramionami. Czy...

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