48. “Pablo”- Stickability in Prostate Cancer. Encouragement for all men

  For today’s episode, we talk to Pablo.   Pablo is what we can describe as someone who has an amazing stickability – being able to stick to the best practices and keeping tabs of anything he does to know what works or not.   At first, Pablo didn’t have it all good – no, not all. He suffered from leakage during play. Not just a minor leakage issue but a 200-250ml leakage.   What did he do to change this and enjoy minimal-to-no leakage?   Click the PLAY button below to know it all! 😉 ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi