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48. Reach Out and Touch episode artwork

Oct 25, 2021 14 min

48. Reach Out and Touch

from Be Known: the Podcast Hosted by Kerrah E. Fabacher, LPC-S

As humans, we need touch. Maybe more than we know. And when we don't have a healthy amount of touch, we will struggle. A lot. So let's talk about touch deprivation and why we need it and how to get it when we may have a bad relationship with it due to past trauma, neglect, culture, or unhealthy relationships. Trigger warning: if you've experienced any past touch trauma. Listen in. Resources and Links Mentioned in Episode: Conversation with Mary B. Safrit on Touch Deprivation Mary B.'s Instagram The Body Keeps the Score, by Bessel van der Kolk For the Senses, a Blessing by John O Donahue found in To Bless the Space Between Us Find me on Instagram Hang out more on www.kerrahfabacher.com

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48. Reach Out and Touch

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