48. Revealing The Ultimate Self Care Secret

It’s July, are you already feeling whooped? Can you barely remember the last time you did anything for yourself? Are you showing up dead last on your list or are you even on your list these days? I’m checking in on my strong friends! With Jenna Kutcher’s new book “How Are You, Really?” Not only is it a great read, but it poses a great question to not only ask others, but ourselves. So, I’m asking you Encourager - how are you, really? Have you taken your self care serious this year? Did you start out strong and then before you knew it, everyone else’s agenda started taking over and viola, you’re back to barely remembering to do one thing for yourself everyday? I am especially talking to you if you’re the one making everyone else’s world go round. This episode is not just about making Self Care the norm in your life, but we’re also going to talk about the resentment or lack of appreciation you feel when doing everything for everyone else and the toll it takes on you. Are you ready for the reveal of the ultimate self care secret? Let’s go! Tag me on Instagram (@encourageovereverything) with your favorite quote and don’t forget to rate and subscribe! Thanks for listening! THE EO|E UNITY: https://theshow.encourageovereverything.com/eoecommunity ENCOURAGE OVER EVERYTHING INSTAGRAM: https://Instagram.com/encourageovereverything/ SHOW NOTES: https://chpc.encourageovereverything.com/blog/48