EPISODE · Jun 17, 2021 · 48 MIN
48. SARA'S STORY: From Mom-Guilt to HOT MAMA & How to Prioritize Yourself With Kids
from Hot, Healthy, Never Hungry · host Lauren Hubert MS, Registered Dietitian
Being a mom is a full time job, and it can be hard to prioritize yourself when you have others to care for! In this episode I chat with hot mama Sara about her weight loss journey. We talk about how to pick yourself up after hitting rock bottom, how she overcame mom guilt so she could start doing things for herself, and how she was able to overcome her obsession with the scale to focusing on how she wanted her body to transform to unlock her highest potential… and results! Be sure to check out my FREE webinar on the 3 steps to losing weight when nothing has ever worked before: thesororitynutritionist.com/fbb-webinar Free quiz to find out why you can't lose weight: thesororitynutritionist.com/weight-loss-quiz Work with Lauren: https://thesororitynutritionist.com/programs Instagram: @sorority.nutritionist TikTok: @sororitynutritionist
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48. SARA'S STORY: From Mom-Guilt to HOT MAMA & How to Prioritize Yourself With Kids
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