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#48 手放して心と頭を軽くする episode artwork

EPISODE · Jan 10, 2025 · 5 MIN

#48 手放して心と頭を軽くする

from 現役看護師HanaとTatsuroの自分らしさの処方箋 · host Hana🍊

#瞑想 #マインドフルネス #自己受容 #自己肯定 #思考 #心理学 #自己開華 #自己理解 #自己認識 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/6714c1d05f7e8bea6c57c029

Episode metadata supplied by the publisher feed · Published Jan 10, 2025

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#48 手放して心と頭を軽くする

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