EPISODE · Nov 1, 2025 · 16 MIN
#48 - Sitting with Discomfort: Outgrowing old Spaces
from Calm Your Mental - Life Lessons N’ Love Notes · host Allenia O - Ayfreebird
In this episode, I discuss my experiences with discomfort and how it has been the much needed catalyst for change and redirection in my life. Discomfort is often a needed element to our development and evolution.Credits: @StompsPlaylist
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#48 - Sitting with Discomfort: Outgrowing old Spaces
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