EPISODE · Mar 20, 2023 · 5 MIN
48: Temperature Resistance Training
from The Curious Mind's Expedition · host Alex Arias
In this entry, I talk about How I have been incorporating cold training into my exercise An excellent book recommendation on cold training _ Indubitably, I have a website. Have a look around with the link below. theAlexArias.com _ Reach out to Alex! Facebook Group for "The Curious Mind's Expedition" _ I now have a newsletter! "Link of the Week" Newsletter
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48: Temperature Resistance Training
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