EPISODE · Apr 16, 2024 · 51 MIN
#48 The Benefits & Cautions of Fasting
from The Quantum Health Connection · host Heather & Vanessa
Send us Fan MailIn this week’s episode, Vanessa & Heather talk about fasting! They discuss their personal experiences, the benefits & precautions. Fasting can be an amazing tool for healing health conditions; however, there is a lot of nuance to consider when deciding if fasting is a strategy that will be supportive for you. Vanessa & Heather give you tips and signs to look for when fasting to help you understand how your body is responding, as well as tips to support gradually introducing fasting in your life.We hope you enjoy this one! Let us know if you have any questions through email or have a topic you want us to discuss on the [email protected]@enlightenedmood.comSupport the showFind Heather:Book with HeatherHeather's Free Product Guide with Discount CodesHeather's Instagram Find Vanessa:Vanessa's Instagram Vanessa's Website Free Product Guide with Discount CodesFree Homeopathy at Home Guide
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Send us Fan Mail In this week’s episode, Vanessa & Heather talk about fasting! They discuss their personal experiences, the benefits & precautions. Fasting can be an amazing tool for healing health conditions; however, there is a lot of nuance to consider when deciding if fasting is a strategy that will be supportive for you. Vanessa & Heather give you tips and signs to look for when fasting to help you understand how your body is responding, as well as tips to support grad...
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#48 The Benefits & Cautions of Fasting
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