#48: The Healing Power of Emotional Awareness with Vincent VanOhm

It’s hard to overemphasize the importance of emotion in our lives. Our emotions give us direction, they tell us what’s important to us – they can even change our physiology and make us sick, not to mention to huge impact they have on our relationships, including those with our teenagers.Some of us are more aware of our emotions as we’re experiencing them, than others. But there’s a big difference in being aware of our emotions in the moment and understanding why that emotion cropped up to begin with. Emotionally charged situations and traumatic events from our past can subconsciously impact our thoughts, our current emotions, our body, and our interactions with family and friends. Are there certain interactions with your teenager that make you angrier than you think reasonable? Are there certain things they do or say, or certain situations that upset you or make you more nervous than others, but you don’t understand why? Do you have weird unexplained physiological symptoms or chronic pain?  We can go through life unaware and confused about so many of the reasons we think, feel, and behave the way we do (and even why we have these weird illnesses, physiological issues, and mental health disorders). Join me today as I talk to Vincent VanOhm, expert on the mind-body connection and co-creator of a trauma healing modality called the Subconscious Imprinting Technique. V (as she prefers to be called), along with co-creator and wife, O’tion, has helped people all over the world discover the emotional root cause of their mental, emotional and physical suffering so they can heal themselves.  Today’s show is a call to action to work on your emotional health, not only for your sake, but for those you love. Show Notes and TranscriptFind our FREE Parenting Guides Here "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show. Thank you in advance for helping me help more parents!I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app. You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!3-Session Coaching Package - 3, hour-long one-to-one coaching sessions with me, Ann Coleman to help you through whatever issues you are currently expereincing with your teenager. 1-hour of One-to-One Coaching - If you just need a quick, 1-hour coaching session to figure out a specific issue with your teen, book a call with me.Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50!Check out the podcast on YouTube!Email Ann at [email protected] Connect with us on Facebook or Instagram  Read ...