#48 - The Top 5 EXCUSES We Hear People Give In Regards To Their Health episode artwork

EPISODE · Aug 30, 2024 · 29 MIN

#48 - The Top 5 EXCUSES We Hear People Give In Regards To Their Health

from The Balanced Bodies Blueprint

In this episode, Coach Vinny and Dr. Eryn tackle the top 5 excuses people make when it comes to their health. From the myth that healthy eating is too expensive to the classic "I'm too busy" excuse, they break down why these excuses are holding you back and costing you more in the long run. They dive deep into the misconceptions around health costs, the real impact of neglecting your well-being, and how to break free from the frustration loop of failed attempts. If you've ever found yourself stuck in a cycle of excuses, this episode is your wake-up call. Learn how to take control, stop the self-sabotage, and finally prioritize your health. Coach Vinny Email: [email protected] Instagram: vinnyrusso_balancedbodies Facebook: Vinny Russo Dr. Eryn Email: [email protected] Instagram: dr.eryn_balancedbodies Facebook: Eryn Stansfield LEGION 20% OFF CODE Go to https://legionathletics.com/ and use the code RUSSO for 20% off your order!

Episode metadata supplied by the publisher feed · Published Aug 30, 2024

Embed this episode

NOW PLAYING

#48 - The Top 5 EXCUSES We Hear People Give In Regards To Their Health

0:00 29:58

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Balanced Bodies Blueprint?

This episode is 29 minutes long.

When was this The Balanced Bodies Blueprint episode published?

This episode was published on August 30, 2024.

Can I download this The Balanced Bodies Blueprint episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!