EPISODE · Nov 13, 2020 · 22 MIN
48: Throat Chakra Deep Dive - Positive Self-Talk
from Your Chakra Coach · host Sarah Bright
On the heels of the self-acceptance episode comes the next step in our journey: positive self-talk. All communication stems from the Throat Chakra, but what if the things we tell ourselves aren't true and aren't helpful? What if our inner voice is actually the Shadow Side of the Throat Chakra (see episode 31 for more!)? This episode explores where self-talk comes from, how and why it matters what we communicate to ourselves and the world, and how to begin replacing self-sabotaging lies with life-affirming truths. At the end, you'll find the next in the series of affirmation practices to help us grow. Join the Patreon and get all kinds of fun benefits and rewards! https://www.patreon.com/ChakraBalancingforWeightLoss Meditation Music: https://titaniumelephant.bandcamp.com/track/e-flat-throat
What this episode covers
On the heels of the self-acceptance episode comes the next step in our journey: positive self-talk. All communication stems from the Throat Chakra, but what if the things we tell ourselves aren't true and aren't helpful? What if our inner voice is actually the Shadow Side of the Throat Chakra (see episode 31 for more!)? This episode explores where self-talk comes from, how and why it matters what we communicate to ourselves and the world, and how to begin replacing self-sabotaging lies with life-affirming truths. At the end, you'll find the next in the series of affirmation practices to help us grow. Join the Patreon and get all kinds of fun benefits and rewards! https://www.patreon.com/ChakraBalancingforWeightLoss Meditation Music: https://titaniumelephant.bandcamp.com/track/e-flat-throat
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48: Throat Chakra Deep Dive - Positive Self-Talk
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