EPISODE · Dec 20, 2018 · 6 MIN

#48 - Time under tension training?

from 100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff · host Ruby Cherie | Evidence based transformation coach + nutrition expert

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Episode metadata supplied by the publisher feed · Published Dec 20, 2018

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#48 - Time under tension training?

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This episode was published on December 20, 2018.

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