#48: Weigh-Ins and Why They're Toxic + Download Freebie

Have you ever been weighed at all for a team you wanted to be on or maybe it was a team you were already on? They can be terrifying and can throw off your mental and physical health. Basically, they can be toxic to pro cheerleaders around the world.  In this week’s podcast, we’ll dive into how they are toxic, what teams are doing instead and how you can move forward with a healthy body and mindset.  Listen to the ImPerfect Cheerleader on Apple podcasts, Google podcasts, Spotify or wherever you get your favorite shows.  Please note: you can only leave a review on Apple podcasts, so if that’s available to you, I’d love to hear your thoughts about the show in the form of a review. Here is the link to the free guide on how to get back into dancing after being away from it for a while: https://mailchi.mp/b0fe7285ef3a/lnasyeq9hi Sign up for Becoming The Professional Cheerleader course waitlist for special perks and discounts at theprofessionalcheerleader.com.