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#48 What's Up With My Upper Trap Tightness - 11:14:23, 9.57 AM episode artwork

EPISODE · Nov 14, 2023 · 17 MIN

#48 What's Up With My Upper Trap Tightness - 11:14:23, 9.57 AM

from Rethinking Rehab with Dr. Shane · host Dr. Shane Smith, DPT

Neck pain and tightness go hand in hand, but what if the tightness, and pain is not the cause but the result of a underlying issues you may not know about. Many patients I have treated over the years with neck pain complain of excessive tightness in their upper trapezius muscle. This is views most of the time to be the cause of their neck pain. I have a different thought on that issue, and I hope to share my secret on how improve neck pain and reduce upper trap tightness in this episode of the podcast.

What this episode covers

Neck pain and tightness go hand in hand, but what if the tightness, and pain is not the cause but the result of a underlying issues you may not know about. Many patients I have treated over the years with neck pain complain of excessive tightness in their upper trapezius muscle. This is views most of the time to be the cause of their neck pain. I have a different thought on that issue, and I hope to share my secret on how improve neck pain and reduce upper trap tightness in this episode of the podcast.

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#48 What's Up With My Upper Trap Tightness - 11:14:23, 9.57 AM

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How long is this episode of Rethinking Rehab with Dr. Shane?

This episode is 17 minutes long.

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This episode was published on November 14, 2023.

What is this episode about?

Neck pain and tightness go hand in hand, but what if the tightness, and pain is not the cause but the result of a underlying issues you may not know about. Many patients I have treated over the years with neck pain complain of excessive tightness in...

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