#48 What's Up With My Upper Trap Tightness - 11:14:23, 9.57 AM

Neck pain and tightness go hand in hand, but what if the tightness, and pain is not the cause but the result of a underlying issues you may not know about. Many patients I have treated over the years with neck pain complain of excessive tightness in their upper trapezius muscle. This is views most of the time to be the cause of their neck pain. I have a different thought on that issue, and I hope to share my secret on how improve neck pain and reduce upper trap tightness in this episode of the podcast.