EPISODE · Dec 29, 2024 · 35 MIN
#48 - When you don't understand your reactions - Effects of Trauma
from With Shiro · host Shiroh
We discuss: -The workings of the brain with emphasis on the brain stem and the cortex -The fight & flight response -Emotional flashbacks -The inner and outer critic References: What Happened to You by Oprah Winfrey and Dr. Bruce Perry Complex PTSD - From Surviving to Thriving by Pete Walker The Body Keeps a Score by Bessel van der Kolk
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#48 - When you don't understand your reactions - Effects of Trauma
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