48) Why We Age & How to Reverse It – The Science of Apoptosis | Dr. Shohreh Ershadi

Why We Age & How to Reverse It – The Science of Apoptosis Can we slow down or even reverse aging? In this episode of the Sapien Podcast, we dive deep into the science of apoptosis—the body's natural way of eliminating damaged cells to keep us healthy. Our guest, Dr. Shoreh Ershadi, CEO of Apoptosis Nutraceuticals, breaks down: ✅ What apoptosis is and why it's critical for longevity ✅ How fasting can trigger cell regeneration and prevent disease ✅ The role of telomeres in aging and how to protect them ✅ The surprising link between inflammation and age-related diseases ✅ Supplements, peptides, and lifestyle habits that promote anti-aging Want to boost your health and extend your lifespan? Watch now! Learn more about apoptosis and anti-aging: apoptosis.us Subscribe for more deep dives into health, longevity, and science! #selfcare #immunehealth #podcast #science