#48 Why Your Break Doesn't Have to Ruin Your Progress - In Fact, Quite the Opposite

from Health Hacks with Caroline Milne · host Caroline Milne

#48 Why Your Break Doesn't Have to Ruin Your Progress - In Fact, Quite the Opposite  Just me on the microphone today - and if you haven't guessed, fresh from a few days of a change of scenery. With our foreign holiday plans potentially being put on hold this year I know a lot of us will be stay-cationing and enjoying the Best of British. Louder for those at the back - taking some time away from the gym does not have to derail your progress: in fact, I'm going to argue it'll do you the world of good!!  As ever the podcast is sponsored by MUSE Activewear, you can follow the link to their social media @museactivewear or website https://museactivewear.com and use your code 'CAROLINE' for 10% off your order. And as ever my email inbox is always open at '[email protected]' or Instagram @coaching.with.caroline If you did enjoy this episode of the podcast, show it some love and please screenshot and share on your social media! Let's spread the word!

What this episode covers

#48 Why Your Break Doesn't Have to Ruin Your Progress - In Fact, Quite the Opposite Just me on the microphone today - and if you haven't guessed, fresh from a few days of a change of scenery. With our foreign holiday plans potentially being put on hold this year I know a lot of us will be stay-cationing and enjoying the Best of British. Louder for those at the back - taking some time away from the gym does not have to derail your progress: in fact, I'm going to argue it'll do you the world of good!! As ever the podcast is sponsored by MUSE Activewear, you can follow the link to their social media @museactivewear or website https://museactivewear.com and use your code 'CAROLINE' for 10% off your order. And as ever my email inbox is always open at '[email protected]' or Instagram @coaching.with.caroline If you did enjoy this episode of the podcast, show it some love and please screenshot and share on your social media! Let's spread the word!

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#48 Why Your Break Doesn't Have to Ruin Your Progress - In Fact, Quite the Opposite

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This episode is 27 minutes long.

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This episode was published on June 28, 2021.

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