#48 - Yoga for asthma

Can yoga help with asthma management and control? We are releasing the ‘Yoga breathing exercises for asthma’ panel discussion that Dr. G and Kortney had in the late fall of 2021. This was one of 3 Living Well with Asthma Virtual Events organized by Allergy & Asthma Network and sponsored by GSK. What we cover in this climate change episode: - The benefits of yoga for your breath, asthma and overall health.  - How yoga gives you more body awareness that helps with asthma management.  - How to choose which form of yoga to do. - When to use an albuterol inhaler before yoga. - How to prepare for your first yoga class and what to look for.  - The difference between doing yoga at home vs doing yoga in a studio.   Q&A section: - Can yoga help with vocal chord dysfunction? - How about going to a studio during the pandemic? - Do you need to modify your yoga practice due to age? - Are there any medical conditions that would stop you from doing yoga?