48: You Are Not Responsible to Do All The Things with Guest Heather Chauvin

Are you a mom who feels like you're drowning in a sea of overwhelm, exhaustion, and feelings of powerlessness? Dying To Be a Good Mother Author, podcaster, and life coach extraordinaire Heather Chauvin joins us to talk about how to feel in control of our own lives. Heather's life-changing diagnosis with Stage 4 cancer at the young age of 27 was the rock bottom from which she rebuilt her life.  Heather's book Dying To Be a Good Mother is part memoir, part guide to radical self-transformation. In this episode: - We have to take radical responsibility for how we want to feel. - Energetic Time Management. - Parenting using The "Zones".  - We are conditioned as parents to give, give, give.  - Overwhelm is a symptom not a lifestyle. Busy is a symptom. - The reason you are controlling is because there is something inside of you, you can't control.  Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women conquer their fears and become leaders at work and home. Drawing from her professional experience as a social worker and her life experience raising three boys, Heather created a signature approach to help her clients create and enjoy sustainability, profitability, and ease in business and life.  She is the host of the Mom Is In Control Podcast and author of Dying To Be A Good Mother. Download Heather's free digital workbook now. Dying to Be A Good Mother's action-plan to implement the lessons from the book to your life. http://heatherchauvin.com/digital-workbook Where to find Heather.  Instagram: www.instagram.com/heatherchauvin_ Facebook: Heather Chauvin Podcast:  Mom Is In Control Podcast Website: http://heatherchauvin.com * Send Heather a DM and let her know what your biggest take away was from this episode.  Please share this episode with someone you think needs to hear it. Share on social media and tag us, leave a rating and review, and make sure to subscribe to hear all new episodes.