48-Your health directly affects your relationships!

Today I had the pleasure of interviewing Jessica Carruth. Jessica Carruth is the Founder & President of Carruth Wellness, an international health and wellness company that takes a holistic approach to helping individuals and organizations meet their highest potential. As an Integrative Nutrition Health Coach, Jessica specializes in innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, macrobiotics, and more. Key Takeaway- -People are disconnected from nature and from other people. - You can't replace in person connection -Support local businesses - Buy local fruits and veggies - Check out her virtual retreat = the information is below Jessica Carruth's information - Instagram - https://www.instagram.com/carruthwellnessllc/ Facebook- https://www.facebook.com/jessica.carruth Virtual event information - https://www.thenowwithnat.com/wander-within Website - https://www.carruthwellness.com/ Be sure to subscribe and share the podcast with friends! I would love your feedback so dm me on your instagram your thoughts! My links - Facebook- https://www.facebook.com/haley.helveston.3 Instagram - https://www.instagram.com/haley.helveston/ Twitter- https://twitter.com/HaleyHelveston Email - [email protected] Youtube -https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber