480: Mini Coaching Session with ACP Listener Kristine

In today's episode, Gina conducts a mini coaching session with ACP listener Kristine. In this session, Kristine talks about her experience with anxiety and particular situations in which she experiences it most: driving, air travel and work meetings. Coach Gina shares some helpful tips, useful to Kristine and the wider ACP audience alike!Grab an awesome audio book for FREE, like The Power Of Now by Eckhart Tolle www.anxietycoachespodcast.com/audibletrial To learn more go to:http://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership Program Learn more about our One-on-One CoachingWhat is anxiety?Quote:When we understand how precious each moment is, we can treat each breath, each moment, as a newborn baby.-Michele McDonald Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

In today's episode, Gina conducts a mini coaching session with ACP listener Kristine. In this session, Kristine talks about her experience with anxiety and particular situations in which she experiences it most: driving, air travel and work meetings. Coach Gina shares some helpful tips, useful to Kristine and the wider ACP audience alike!Grab an awesome audio book for FREE, like The Power Of Now by Eckhart Tolle www.anxietycoachespodcast.com/audibletrial To learn more go to:http://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership Program Learn more about our One-on-One CoachingWhat is anxiety?Quote:When we understand how precious each moment is, we can treat each breath, each moment, as a newborn baby.-Michele McDonald Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode is 23 minutes long.

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This episode was published on February 6, 2019.

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