480: Performance Enhancing Drug Addiction & If CrossFit & HIIT did more harm than good - After Show

This week we dive into an update on injuries and the boys upcoming training goals. They discuss the impact on heavy lifting and injury rate.Then they dive into some listener questions on what the future of the fitness industry might look like and their predictions. As well after some recent steroids scandals the boys discuss the impact of PEDs on people's long term mental health and what the public should know.Our favourite books - themindmuscleproject.com/booksWatch the episodes on Youtube - https://www.youtube.com/c/themindmuscleprojectAsk Questions on Instagram - https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates - https://themindmuscleproject.com/newsletterActivated Nutrients - https://www.birchal.com/company/activated-nutrientsSee omnystudio.com/listener for privacy information.