480: When You Suddenly Become a Caregiver with Dr. Regina Koepp

Dr. Regina Koepp is a clinical psychologist and gerontologist, founder and director of the Center for Mental Health & Aging and is also the host of the Psychology of Aging Podcast. Regina is passionate about mental health and aging, and also helping caretakers of aging parents get the resources they need to have a healthy family dynamic.  In this episode, Regina and I talk about how you can prepare for and cope with suddenly becoming the caretaker of your elderly parents, including how to set boundaries and how to have difficult conversations. Listen in as she uses her expertise to offer support, resources and hope to those in the caregiver role.  Follow Dr. Regina Koepp on Instagram or LinkedIn and listen to her podcast Psychology of Aging.  You can also visit her website:  https://www.drreginakoepp.com/ Resources mentioned:  https://www.mentalhealthandaging.com/how-to-start-the-conversation-with-your-aging-parents/ https://regina-koepp.mykajabi.com/blog/how-to-start-a-senior-living-discussion-with-aging-parents   CLICK HERE to get all the links from this episode. ​ This episode was first published at BizChix.com/480. Subscribe to our sister podcast, Stacking Your Team, on your podcast app or at BizChix.com/category/team.