481 - Dicas para começar exercícios e O mundo fitness é fake ep. 4

from Exercício Físico e Ciência · host Fabio Dominski

Episódio 481, o primeiro de 2026. Começando com dicas para exercícios como novo hábito. Completando a série "O mundo fitness é fake" ep. 4.@fabiodominski⁠Plataforma EFC+⁠Livro Exercício Físico e Ciência: Fatos e Mitos⁠⁠Livro A Jornada Psicológica do Exercício Físico

Episode metadata supplied by the publisher feed · Published Jan 19, 2026

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481 - Dicas para começar exercícios e O mundo fitness é fake ep. 4

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