#482 - Mitos e verdades da musculação para mulheres, participação de Thais Siqueira

from Exercício Físico e Ciência · host Fabio Dominski

Episódio sobre mitos e verdades da musculação para meninas e mulheres, com participação de Thais Siqueira.@fabiodominskiReferência: Faigenbaum et al. The Female Strengthspan: A Life Course Perspective on Resistance Exercise. ACSM's Health & Fitness Journal 30(1):p 13-19, 1/2 2026. Artigo com acesso aberto.Livros:Exercício Físico e Ciência: Fatos e MitosA Jornada Psicológica do Exercício Físico

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#482 - Mitos e verdades da musculação para mulheres, participação de Thais Siqueira

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