482. Stop majoring in the minors | Coaches Development Q+A with EC Synkowski, OptimizeMe Nutrition

EC Synkowski, Founder of OptimizeMe Nutrition, was recently named one of the most influential women in the CrossFit space, and we could not agree more. In honor of that, tune in today to her incredible Coaches Development Group Q+A where she answers all questions about nutrition, from the 800 Gram Challenge, to how to lead by example and meet your clients where they are at. To learn more about EC, check out https://optimizemenutrition.com. Today's episode is brought to you by our Coaches Development Course. This program is expertly designed to help you become the best CrossFit coach you can be by focusing on the six criteria of an effective coach: teaching, seeing, correcting, demonstrating, group management, and presence and attitude. Follow this link to sign up today: courses.ownyoureating.com/courses/coachesdevelopment So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. Check out more information on our sponsors below: Doc Spartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle. RX Smart Gear - Use code BESTHOUR at checkout for 10% off. InsideTracker - Visit info.insidetracker.com/coachjasonackerman. WheelPay - An official partner of our podcast.