#483: Monday Motivation - The version of you who feels strong and energised is the same version who builds the life you dream of. episode artwork

EPISODE · Jul 26, 2026 · 7 MIN

#483: Monday Motivation - The version of you who feels strong and energised is the same version who builds the life you dream of.

from Your Dream Life with Kristina Karlsson · host Kristina Karlsson, Dream Life

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the powerful reminder that the strongest, most energized version of you is the one who creates your dream life: "The version of you who feels strong, energized and aligned is the version who builds your dream life." Three key takeaways you can expect: Learn why energy isn't something that comes after success. It's one of the foundations that creates it. Discover how noticing your strongest days can help you intentionally build more of them. Understand why your biggest decisions should come from a place of strength instead of exhaustion. Listen in and discover how becoming the strongest version of yourself can help you make better decisions, take consistent action and move closer to creating your own dream life. As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful week …and remember, it all starts with a dream 💛 Kristina Dream Life & kikki.K Founder SHOW NOTES: Follow Kristina on Insta and TikTok If you feel it's time to take a leap and invest in you, join: My Platinum Coaching Program -> Learn more here. My Dream Business Book Club here. My online personal Growth Book Club GROW, Dream Life Community Facebook Group: Connect with like-minded dreamers. RESOURCES: Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you... See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jul 26, 2026

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#483: Monday Motivation - The version of you who feels strong and energised is the same version who builds the life you dream of.

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