#484 The Joy of Running - Featuring Sandra Checketts

Sandra Checketts, widowed mother of 5 and grandmother of 10, has always enjoyed running, including as a cross country and track competitor at Utah State University. She is full or part owner in several health and wellness businesses and enjoys activities like snowmobiling, swimming, and hiking. Her purpose now for staying healthy is to be able to be active with her grandkids. When she first competed in the Huntsman World Senior Games, she entered 7 events and medaled in each! Sandra attributes a lot of her fitness to blood flow restriction bands and the assistance they provide for her. Visit sandrachecketts.com for more information.Send us Fan Mail