#486-(Eng) Interval bike in Z4… hard
from Triathlon sergiobapt Hosted by Sergio Costa
Today the training session was with 8 repetitions of 6 min each with quite some effort (zone 4). The leg fatigues after the 3rd repetition and it’s hard to keep the power. But this session is cool. Feeling good and going for the run tomorrow.
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This episode was published on June 24, 2021.
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