486 How to Create Consequences for Repeat Boundary Violations

Do you have "repeat boundary offenders" in your life? People who keep doing the thing they said they wouldn't do, even though it upsets you?  Are you tired of boundary violations, but don't know how to get through to boundary bullies?  If you are nodding your head yes, this episode is for you I am talking all about how to create appropriate consequences for boundary violations and how to communicate these violations effectively to the people in your life. It's time to put a stop to this groundhog day of frustration, pain, and suffering and to be understood.  Of course, setting consequences doesn't guarantee someone will respect our boundaries, but effective communication (as opposed to no communication) gives them a chance to. Read the show notes for today's episode at terricole.com/486 This episode is sponsored by Third Love. Upgrade your bra today and get 20% off your first order today at thirdlove.com/TERRICOLE. That's 20% off your first order today at thirdlove.com/TERRICOLE. Learn more about your ad choices. Visit megaphone.fm/adchoices