487. Sandra Silverman :: Helping Women Overcome and Avoid Toxic Relationships

from The Optimal Life · host Nate Haber

Sandra Silverman is an author, speaker, and health & wellness advocate who wrote the book, "From Bullshit to Botox: A Rebel's Guide to Self-Love and Eternal Youth." She also hosts the YouTube show "Party's Over" -- a show for women who wake up one day and realize that youth, marriage, and the perfect skin don't come with a refund policy. Learn more at https://sandralenasilverman.com

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This episode was published on January 9, 2026.

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