EPISODE · Nov 14, 2022 · 1H 38M
#487 - Steph Martin: 7 min. PR at the Windy Monumental 26.2 After Child Number 4
from The Rambling Runner Podcast · host Matt Chittim
The 2022 Indianapolis Monumental Marathon will be known for its wind. 25-45 mph winds blew through the course all morning. The final 13.1 were into those nasty headwinds making for a supremely challenging day for all runners. Despite those nasty conditions, Steph Martin set a new marathon PR of 3:36! Not only that, she did so 15 months after giving birth to her fourth child, and after not running for six months post-partum. In this episode, Steph details the training, patience, and running "by feel" that she did to put herself in position to make the most of a very difficult day. You can follow Steph at www.instagram.com/mama_aspiring_boston26.2. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
The 2022 Indianapolis Monumental Marathon will be known for its wind. 25-45 mph winds blew through the course all morning. The final 13.1 were into those nasty headwinds making for a supremely challenging day for all runners. Despite those nasty conditions, Steph Martin set a new marathon PR of 3:36! Not only that, she did so 15 months after giving birth to her fourth child, and after not running for six months post-partum. In this episode, Steph details the training, patience, and running "by feel" that she did to put herself in position to make the most of a very difficult day. You can follow Steph at www.instagram.com/mama_aspiring_boston26.2. Learn more about your ad choices. Visit megaphone.fm/adchoices
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#487 - Steph Martin: 7 min. PR at the Windy Monumental 26.2 After Child Number 4
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