#487 | Why You Struggle in Social Situations

from Evolve Ventures · host Emilia Smith & Bianca Thomas

Send us Fan MailIn today’s episode of Evolve Ventures Tech, we examine why social situations can feel strangely exhausting or high-stakes. Many people assume the problem is confidence, personality, or saying the wrong thing. But sometimes the real influence started long before the conversation even began.Early roles, relational dynamics, and subtle psychological patterns can quietly shape how we enter rooms, interpret people, and navigate belonging. Once those patterns become visible, social interactions stop feeling random. And suddenly, the rules of the room look very different.Here are the related episodes, each one builds on today’s conversation:#459 | What Your Family System Role Says About You - https://apple.co/4qma0n1 #417 | Healing from the Loneliness Epidemic - https://apple.co/4nyO6eD #437 | Anxiety Isn't Always in Your Head - Here's Why - https://apple.co/4cP9lH0Learn more about:🤝 Out of the Mud (OOTM) - "The Psychology of Feeling Behind in Life" - https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registration📽️ Insightful films. Meaningful growth. Join our Evolve Movie Club - https://forms.gle/bBZUbFEeD2ijypCT7🌱 The #YouDoYou Therapy Program gives you support when and how you need it. No pressure. Just real help. Start your free 7-day trial today - https://buy.stripe.com/fZe8Avdfx8bW9gcfZc_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia’s IG - https://www.instagram.com/evolvewithemilia/Bianca’s IG - https://www.instagram.com/evolvewithbianca/Connect with Emilia & Bianca from Evolve Ventures for FREE:https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-07Show notes:(5:07) Family roles that quietly shape adult interactions(8:26) Hidden roots of social anxiety and fear(16:11) The universal human need to belong(19:40) Body language signals that reveal social openness(22:44) The energy you bring changes the room(30:17) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Thursday’s episode!)

What this episode covers

NOW PLAYING

0:00 33:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Biography Flash Tom Brady Raiders Mentor Role Coconut Water Buzz and NFL Power Moves

Jun 20, 2026 ·3m

Biography Flash Tom Brady Builds a Wellness Empire While Bronze and Billionaire Circles Cement His Legacy

Jun 13, 2026 ·2m

Biography Flash Harry Styles Low Profile but Still A List in Every Rumor Cycle

Jun 6, 2026 ·2m

Your Nervous System Remembers

Mar 19, 2026 ·60m

The Do's and Don'ts of Healing

Mar 11, 2026 ·55m

Why Narcissistic Abuse Hurts

Feb 4, 2026 ·66m

Similar Podcasts

Solving for Change MOBIA Technology Innovations Solving for Change welcomes business and technology leaders to share stories of bold business transformation within complex organizations. In an era when technology and markets are changing around businesses, the key to staying competitive is to evolve in response to those changes. MOBIA’s Mike Reeves and Marc LeBlanc investigate business transformation, deconstructing the challenges, ambitions, and market disruptions that drive companies to embark on transformation journeys, and exploring their unique approaches to achieving meaningful outcomes. What sparks leaders to pursue business transformation? How do they overcome the challenges along the way? What are the keys to creating enduring change? Through in-depth conversations with business and technology leaders, Mike and Marc answer these questions and explore how businesses evolve by pulling four key transformation levers: people, process, technology, and culture. Thriving Woman Natasha Kredl Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement. The Victor Marx Podcast Victor Marx Welcome to the Victor Marx Podcast with humanitarian, speaker, renowned martial arts expert, and child/youth advocate Victor Marx. Known as high-risk missionaries because of their work in sensitive areas, Victor and Eileen serve veterans and military personnel, women and children in the Middle East who have encountered debilitating trauma, and promote healthy, Christ-filled marriages and families. This is the podcast that tackles hard truths, stories of redemption and the latest from the frontlines. Check out VictorMarx.com for more ways to stay connected, hear incredible stories and follow Victor and Eileen's ventures. Hosted on Acast. See acast.com/privacy for more information. The Delphi Podcast The Delphi Podcast Conversations with Crypto Gigabrains. Hosted by Tommy, Co-Founder and Founding Partner at Delphi Ventures

Frequently Asked Questions

How long is this episode of Evolve Ventures?

This episode is 33 minutes long.

When was this Evolve Ventures episode published?

This episode was published on March 16, 2026.

What is this episode about?

Can I download this Evolve Ventures episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!