489 Postpartum | Helen, sleep support, Early Parenting Unit, pregnancy after loss, postpartum after loss

This is a profoundly important episode for any new parent navigating sleep challenges with their baby. Helen is a mother of three and trauma-informed midwife who shares her experience of baby loss and PTSD. She acknowledges that her trauma has coloured her postpartum experience with her third baby and while the initial months were quite textbook when it came to sleep, it was the 4-month stage (a developmental ‘progression’ that is often reflected in unsettled sleep) when her challenges began. She talks at length about her own mental health journey alongside her baby’s persistent wakings and her choice to stay at an early parenting unit for sleep support. Helen received expert care in line with her family values and reiterates that it was an incredibly supportive and positive step in her parenting journey. Today’s episode is brought to you by Kiwi.co. I must confess I’m not much of a crafty mum but Kiwi Co’s panda crate has been the best educational investment for Ottie. KiwiCo Panda Crate is a bimonthly subscription for babies ages 0-24 months. We receive a subscription box filled with playful, open-ended activities backed by research and designed especially for naturally curious and creative babies and toddlers.KiwiCo Panda Crate products are not only safe and of high quality, but also age-appropriate and supportive of your baby’s growth. I’m a big fan of quality activities that create the opportunity for play-based learning and Kiwi Co delivers hands-on projects that get the whole family involved. Whether you have a brand-new baby or a trailblazing toddler, the Panda Crate is perfect for your little one’s developing brain. Unlock brain-building play with KiwiCo Panda Crate! Get 20% off your first crate with code BIRTHSTORIESSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.