EPISODE · Apr 5, 2022 · 47 MIN

#489: Sports Confidence Hacks for Any Athlete

from The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Per · host mj

Sports confidence is the key to supreme athletic performance, but most athletes don't know how to tap into their most confident athletic self. Explore the 10 confidence mistakes that keep athletes from peak performance, creating self-doubt and unhelpful self-pressure. Then, learn the 12 confidence hacks that the top athletes in the world employ to train their brains as successfully as they train their bodies. Get the full show notes at www.trishblackwell.com/489

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#489: Sports Confidence Hacks for Any Athlete

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