EPISODE · Jun 26, 2024 · 13 MIN
49: 5 Amazing Things About Midlife and Menopause
from Midlife Momentum: Menopause, Hormones & Weight Loss for Women Over 40
It can be easy to trash talk menopause.It's easy to do when we focus on the symptoms and less-than-desirable changes that midlife and the menopause transition can bring.But, if we're willing to look a little deeper, it's really not all bad.In fact, some of it can be pretty great.So, I wanted to highlight and celebrate the great parts of this time of our lives.And I'm sure there are more than these five...So, please let me know what's been great for you!And share this episode with another woman who needs to hear this good news for a change.Enjoy!DebbieIf you'd like to ask me more, or you're curious about working with me, visit me at www.debbieharbeccoaching.com or @debbieharbec on Instagram...or book a time to talk with me: https://calendly.com/debbie-harbec-coaching/free-consultationMusic Credit: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/sunny License code: 8IEJIZYHBOCC8EWB
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49: 5 Amazing Things About Midlife and Menopause
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