#49: Achieving Peak Performance With Aishling Sheridan

Welcome to The Claire O'Sullivan Podcast, in this episode we dive into the world of a strong and inspiring Ladies GAA and AFLW star Aishling Sheridan. Aishling also works as an online coach helping and inspiring her clients achieve their true potential. Throughout this inspiring conversation, we uncover her journey into football and the highs and lows of competing at the top level in Ireland and Australia. We delve into how Aishling has achieved peak performance, stayed motivated and overcome obstacles along the way. We also delve into Aishling's ethos as a coach and chat through her key insights on nutrition and mindset. Tune in now to hear this unmissable conversation!