#49 ADHD & Self-Esteem + 1 thing you want to do to improve your self-esteem

from Navigating Adult ADHD · host Xena Jones

By age 10 a child with ADHD has heard 20,000 more negative messages that their peers... so it's no wonder many ADHDers struggle with self-esteem. In this episode we cover: 3 Reasons why ADHDers experience self-esteem challengesWhy external validation is never enough How no amount of being hard on yourself will even make you "do better"The 1 thing you want to do to improve your self-esteem LINKS MENTIONED IN THIS EPISODE: > Get your free ADHD guide > Follow my on Instagram > Check out our website for more resources & support

Episode metadata supplied by the publisher feed · Published Feb 19, 2024

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#49 ADHD & Self-Esteem + 1 thing you want to do to improve your self-esteem

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This episode was published on February 19, 2024.

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