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49. Avoiding Traps to Improve Performance episode artwork

Jun 18, 2020 18 min

49. Avoiding Traps to Improve Performance

from La Vida Victorosa w/ Darius M. Riddick Hosted by Darius M. Riddick

Most of the time we forget that mental and physical health go hand in hand. I address 3 cognitive (thinking) traps tp avoid in order to achieve fitness goals and maintain a healthy lifestyle.

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49. Avoiding Traps to Improve Performance

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This episode is 18 minutes long.

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This episode was published on June 18, 2020.

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