49 - Challaine talks about getting sober and changing her life

🧘REGISTER FOR NEW VIBE IN 2025 🌐Check ⁠Jentle Coaching website⁠ Follow ⁠@jentlecoaching on Instagram⁠ 📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ 🕊Download ⁠FREE MEDITATION⁠ Sign up for ⁠Podcast like a Mother: Podcast Creation Course⁠ Challaine is a mother of 4 and self proclaimed 90's girl who was on the verge of losing her family because she couldn't get a grip on her alcohol use & abuse. After 20+ years of poisoning herself; her body & mind had finally had enough. On her last night of drinking, she popped a little pill and thought, “How many do I have to take to end it all?” It Was Time! She FINALLY... "Woke Up One Day & Changed Her F*cking Mind." Challaine's Notes from the Sidelines: If we knew then what we know now, things would be different, but if all that didn't happen, we wouldn't be where we are today. Booze is a chemical manufactured as a good time; young people aren't seeing hangovers, anxiety, depression, suicidal thoughts, barfing, sleeping around, regret, shame, money lost, and relationship problems. There's a lot going on behind closed doors that we're not sharing. Governments are putting profits before people. Alcohol is just too available. To get well and sober, start with the basics: water, sleep, fruit, vegetables, exercise, and family support. Let's idolize celebrities for health and going sober. It is a choice to pick up the drink. We can break these generation curses. Challaine's website Challaine's Instagram **The information provided on this podcast does not, and is not intended to constitute legal or medical advice; all information, content, and material on this site are for general informational purposes only. This podcast contains links to other third party websites. Such links are only for the convenience and enjoyment of the user.