EPISODE · Sep 6, 2024 · 46 MIN
49: Coming Home to Ourselves: Guiding Our Younger Selves Through Childhood Trauma 09.06.2
from Honestly, Dear Listener · host Honestly, Dear Listener
This week on Honestly, Dear Listener, we’re talking about time traveling back to parts of our wounded childhood selves. We talk about how behind every traumatic event in our lives, we form a belief about that thing, and often, these unhelpful beliefs keep us stuck. We discuss pulling up those (often unconscious) beliefs, examining them, and walking our childhood selves through the trauma, with the knowledge, wisdom, gentleness, and support of our older selves. While revisiting these memories,...
What this episode covers
This week on Honestly, Dear Listener, we’re talking about time traveling back to parts of our wounded childhood selves. We talk about how behind every traumatic event in our lives, we form a belief about that thing, and often, these unhelpful beliefs keep us stuck. We discuss pulling up those (often unconscious) beliefs, examining them, and walking our childhood selves through the trauma, with the knowledge, wisdom, gentleness, and support of our older selves. While revisiting these memories,...
NOW PLAYING
49: Coming Home to Ourselves: Guiding Our Younger Selves Through Childhood Trauma 09.06.2
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 7, 2026 ·42m
Feb 20, 2026 ·44m
Feb 11, 2026 ·59m