49. Decrease Bloating With Pre and Probiotics

from Truce with Food with Ali Shapiro, MSOD, CHHC · host Ali Shapiro, MS, CHHC

What are pre and probiotics? Do we need them to be healthy? Maybe you’re already consuming them, but could the be in the wrong form? Find out how and why this army of bacteria fights for your immune system to be stronger and your stomach to look flatter.

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This episode is 39 minutes long.

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This episode was published on October 26, 2016.

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