49. Dismorfia corporal: volver a verte como eres ft. Vera Vicioso

En este episodio me abro desde un lugar muy real.Hablo de la dismorfia corporal…de cómo tu mente puede distorsionar lo que ves, incluso cuando estás haciendo las cosas bien.Comparto cómo estoy navegando los cambios de mi cuerpo mientras construyo una versión más fuerte, siendo también una mujer en recuperación de anorexia y bulimia.La incomodidad.La exigencia interna.La lucha entre lo que ves y lo que realmente es.Este no es un episodio sobre perfección…es sobre aprender a sostenerte, incluso cuando no te sientes suficiente.Porque sanar no siempre se ve bonito.Pero sí es posible volver a ti 🤍

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This episode is 24 minutes long.

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This episode was published on April 7, 2026.

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